Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,921Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Virgin olive oils 8,186
a NOVA 1 Pipas tostadas sin sal
642
kcal
54.8
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 27.9 g protein
c NOVA 3 Pistachos tostados sal - Consum
620
kcal
52
Fat g
6.4
Sugar g
0.9
Salt g
per 100 g · 26 g protein
a NOVA 3 Espárragos muy gruesos
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
e NOVA 4 Mini croissants al cacao
462
kcal
25
Fat g
17
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
e NOVA 4 Negro 55% cacao con almendras troceadas
549
kcal
36
Fat g
38
Sugar g
0
Salt g
per 100 g · 9.5 g protein
e NOVA 4 Sandías
326
kcal
0
Fat g
58
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4 Light
228
kcal
22
Fat g
2.4
Sugar g
1
Salt g
per 100 ml · 0.4 g protein
e NOVA 4 Ositos azucarados
336
kcal
0
Fat g
62
Sugar g
0.1
Salt g
per 100 g · 5 g protein
a NOVA 4 Bifidus con Melocoton
44
kcal
0.1
Fat g
5.1
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Yogur natural azúcar de caña
91
kcal
3.5
Fat g
11.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 3 Rulo de cabra
314
kcal
26
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 17 g protein
c NOVA 4 Pizza fresca rústica pollo al horno de piedra
209
kcal
6.4
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
e NOVA 4 Turrón nata y nueces
460
kcal
23
Fat g
47
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a NOVA 3 Pimiento morrón entero
32
kcal
0.5
Fat g
5.1
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Alubias blancas
80
kcal
0
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Conos sabor queso y bacon
505
kcal
26
Fat g
3.9
Sugar g
1.6
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Calamar en trozos en tinta
207
kcal
17
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 9.9 g protein
e NOVA 1 Aceitunas con hueso manzanilla
182
kcal
19.1
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 1.1 g protein
c NOVA 3 Mazorquitas
30
kcal
0.5
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
a NOVA 4 Alubias con seta shiitake
66
kcal
0.5
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 5 g protein
a NOVA 1 Almendras tostadas sin sal
598
kcal
53
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 4 Pizza atún y cebolla
238
kcal
9.5
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c NOVA 4 Tortilla de patata
205
kcal
13
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
a NOVA 1 Judías Redondas
39
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.9 g protein