Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
a NOVA 3 Habitas baby
102
kcal
5.3
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
e NOVA 3 Néctar melocotón
46
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d NOVA 3 Turrón de Alicante
543
kcal
34
Fat g
41
Sugar g
0
Salt g
per 100 g · 15 g protein
b NOVA 4 Patatas Bravas
117
kcal
2.3
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
e NOVA 4 Aritos chocolate blanco
511
kcal
25
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
e NOVA 4 Chocolate con leche con avellanas troceadas
573
kcal
38
Fat g
45
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
b NOVA 1 Piñones
715
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
e NOVA 4 Aceitunas manzanilla con hueso sabor anchoa
176
kcal
18.5
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Consum Ice Tea Cero Limón
1
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 1 Aceitunas Rodajas hojiblanca
130
kcal
13.2
Fat g
0
Sugar g
3
Salt g
per 100 g · 0.9 g protein
c NOVA 3 Pipas fritas peladas
606
kcal
49.6
Fat g
2.6
Sugar g
1.7
Salt g
per 100 g · 26 g protein
d NOVA 4 Mermelada albaricoque
196
kcal
0
Fat g
46.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Perejil
43
kcal
0.6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein
e NOVA 4 Galletas con chocolate con leche
501
kcal
23
Fat g
39
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Turrón praliné de trufa
537
kcal
35
Fat g
42
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Sardinas en escabeche
217
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 1 Avellanas peladas tostadas sin sal
702
kcal
67
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 4 Sorbete de limon
118
kcal
0
Fat g
25
Sugar g
0
Salt g
per 100 g · 0.1 g protein
d NOVA 4 Nata cocinar
164
kcal
15
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b NOVA 2 Aceite de oliva virgen extra primera cosecha
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Mini mix
360
kcal
24
Fat g
28
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4 Yogur con melocoton
89
kcal
0.8
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
d NOVA 3 Potón en tacos en aceite de girasol
325
kcal
28
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
d NOVA 4 Anchoas rellenas anchoa reducidas en sal
156
kcal
16.2
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 1.3 g protein