Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,921Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Virgin olive oils 8,186
d NOVA 3 Mejillones en escabeche
243
kcal
20.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Nachos tex-mex
495
kcal
23
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 7 g protein
c NOVA 3 Mejillones en salsa vieira
178
kcal
14
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 4 Melocotón sin azúcares añadidos
31
kcal
0
Fat g
6
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a NOVA 3 Espárragos medianos
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c NOVA 3 Sardinas en aceite de girasol
245
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
e NOVA 4 Produit inco
509
kcal
25
Fat g
43
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
a NOVA 1 Orégano
180
kcal
4.3
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 9 g protein
d NOVA 4 Pizza fresca atún y bacon al horno de piedra
235
kcal
8.5
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d NOVA 4 Galletas tostadas animals
459
kcal
15
Fat g
21
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
d NOVA 3 Turrón guirlache
520
kcal
30
Fat g
45
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Zumo de piña Costa Rica
44
kcal
0.1
Fat g
10.5
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e NOVA 4 Aceitunas rellenas anchoa
156
kcal
16.2
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Champiñones enteros
25
kcal
0.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
b NOVA 3 Sardinas en tomate
221
kcal
17
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 16 g protein
e NOVA 4 Chocolate con leche con almendras troceadas
556
kcal
36
Fat g
45
Sugar g
0.2
Salt g
per 100 g · 9.9 g protein
d NOVA 4 Mermelada de tomate
195
kcal
0
Fat g
47.3
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Mostaza
102
kcal
6
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Mix Frutas sin azúcar
396
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b NOVA 2 Aceite de oliva virgen extra
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Turrón de chocolate con almendras
558
kcal
37
Fat g
43
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Magdalenas Redondas
455
kcal
24
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d NOVA 3 Patatas fritas onduladas
544
kcal
37
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6.4 g protein
a NOVA 3 Corazones de alcachofa al natural
23
kcal
0.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 1.2 g protein