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Rulo de cabra
Rulo de cabra by Consum provides 314 kcal per 100 g, with 3 g of sugars and 17 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rulo de cabra category and comes in a 180g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 290 +8% |
| Total fat | 26 g | 23.3 +11% |
| Saturated fat | 19.5 g | 16.1 +21% |
| Carbohydrates | 3 g | 1.9 +55% |
| Total sugars | 3 g | 1.1 +179% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 17 g | 18.1 −6% |
| Salt | 1.2 g | 1.6 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Rulo de cabra products on Foodmetria.
Compared with other rulo de cabra
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_LECHE_ pasteurizada de cabra, sal, fermentos lácticos, cuajo y Penicillium.
- Allergens
- Milk
Product details
- Quantity
- 180g
- Labels & certifications
- No preservatives
- Sold in
- Spain
- Barcode
- 8414807553447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rulo de cabra?
Rulo de cabra contains 314 kcal per 100 g.
How much sugar is in Rulo de cabra?
Rulo de cabra has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rulo de cabra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rulo de cabra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rulo de cabra contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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