Brand

Consum

1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,921Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen foods 9,794Cakes 9,252Virgin olive oils 8,186
a b c d e
1,303 products
Bocadillo c NOVA 3
Bocadillo
Consum · 448g
288 kcal
2.4 Fat g
2.2 Sugar g
1.5 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan 1 allergen
Negro 72% cacao con arándanos e NOVA 4
Negro 72% cacao con arándanos
Consum · 100 g
521 kcal
33.9 Fat g
35.5 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Mayonesa e NOVA 4
Mayonesa
Consum · 225 ml
613 kcal
67 Fat g
1.3 Sugar g
1 Salt g
per 100 ml · 0.9 g protein
1 allergen
Croissants e NOVA 4
Croissants
Consum · 350 g
458 kcal
27 Fat g
12 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
4 allergens
Maiz Gigante sabor Barbacoa c NOVA 4
Maiz Gigante sabor Barbacoa
Consum · 100g
434 kcal
11.5 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 9.6 g protein
Palm oil free
Cacahuetes fritos c NOVA 3
Cacahuetes fritos
Consum · 250g
632 kcal
53 Fat g
4.5 Sugar g
1 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Yogur Sabor Fresa c NOVA 4
Yogur Sabor Fresa
Consum · 500 g (4x125g)
75 kcal
1.9 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil free 1 allergen
Patatas fritas onduladas sabor jamón d NOVA 4
Patatas fritas onduladas sabor jamón
Consum · 170g
539 kcal
35 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 6.5 g protein
1 allergen
Aceitunas gazpachas verdial e NOVA 4
Aceitunas gazpachas verdial
Consum · 835g
191 kcal
20 Fat g
0 Sugar g
3.7 Salt g
per 100 g · 0.8 g protein
Palm oil free 1 allergen
Arroz bomba b NOVA 1
Arroz bomba
Consum · 1 kg
340 kcal
0.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegan
Aceite de oliva virgen b NOVA 2
Aceite de oliva virgen
Consum · 3 l
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Helado Cookie dough d NOVA 4
Helado Cookie dough
Consum · 350g
251 kcal
13.5 Fat g
21.3 Sugar g
0.2 Salt g
per 100 g · 3.1 g protein
4 allergens
Brócoli a NOVA 1
Brócoli
Consum
34 kcal
0.5 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Patatas cocidas c NOVA 3
Patatas cocidas
Consum · 400 g
37 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Lentejas pardinas a NOVA 3
Lentejas pardinas
Consum · 300 g
87 kcal
0 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Bolognesa c NOVA 4
Bolognesa
Consum · 300 g
108 kcal
5.7 Fat g
4.6 Sugar g
1.1 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Postre de soja con fruta b NOVA 4
Postre de soja con fruta
Consum · 4 x 100 g
75 kcal
1.7 Fat g
10 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan 1 allergen
Yogur Liquido Fresa e NOVA 4
Yogur Liquido Fresa
Consum
65 kcal
0.7 Fat g
11.9 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Melocotón en almíbar c NOVA 3
Melocotón en almíbar
Consum · 480 g
72 kcal
0 Fat g
16.4 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Garbanzos con trufa negra b NOVA 4
Garbanzos con trufa negra
Consum · 540g
77 kcal
2 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 4.4 g protein
Palm oil free 1 allergen
Aceite de oliva b NOVA 2
Aceite de oliva
Consum · 1 l
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Judías redondas a NOVA 3
Judías redondas
Consum · 660g
16 kcal
0.5 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Formatge tipus burgos a NOVA 3
Formatge tipus burgos
Consum
65 kcal
0.3 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Rosquilletes fibra d NOVA 3
Rosquilletes fibra
Consum
506 kcal
29 Fat g
0.7 Sugar g
1.4 Salt g
per 100 g · 15 g protein
Palm oil free 3 allergens