Brócoli

by Consum in Frozen broccolis Barcode 8414807533258
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Brócoli by Consum provides 34 kcal per 100 g, with 1.5 g of sugars and 2.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broccolis category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 32 +5%
Total fat 0.5 g 0.3 +91%
Saturated fat 0 g 0.1 −68%
Carbohydrates 3.5 g 4 −13%
Total sugars 1.5 g 2.1 −29%
Added sugars 0 g 0
Dietary fiber 2.9 g 2.9
Protein 2.4 g 2.6 −9%
Salt 0 g 0.1 −47%

Category average across 228 Frozen broccolis products on Foodmetria.

Compared with other frozen broccolis

Calories higher 35%
Sugars lower 43%
Salt lower 25%
Saturated fat higher 44%
Protein top 64%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brócoli

Palm oil freeVeganVegetarian

Product details

Sold in
Spain
Barcode
8414807533258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brócoli?

Brócoli contains 34 kcal per 100 g.

How much sugar is in Brócoli?

Brócoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brócoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brócoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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