View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bocadillo
Bocadillo by Consum provides 288 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Panini breads category and comes in a 448g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 323 kcal | 270 +6% | |
| Total fat | 2.4 g | 2.7 g | 3% | 3.6 −33% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 0.7 −14% |
| Carbohydrates | 58 g | 65 g | 24% | 49.9 +16% |
| Total sugars | 2.2 g | 2.5 g | 3.4 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2 g | 2.2 g | 8% | 3.4 −41% |
| Protein | 8.9 g | 10 g | 20% | 8.1 +10% |
| Salt | 1.5 g | 1.7 g | 1.2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Panini breads products on Foodmetria.
Compared with other panini breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo (gluten), agua, levadura, sal,
- Allergens
- Gluten
Product details
- Quantity
- 448g
- Serving size
- 112g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8414807549013
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bocadillo?
Bocadillo contains 288 kcal per 100 g and about 323 kcal per serving (112g).
How much sugar is in Bocadillo?
Bocadillo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bocadillo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bocadillo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bocadillo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c More panini breads
View all →
c NOVA 4 
b NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 More from Consum
View all →
e NOVA 3 
b NOVA 1 
b NOVA 4 
a 
c 
e NOVA 4