Brand

Consum

1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,921Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen foods 9,794Cakes 9,252Virgin olive oils 8,186
a b c d e
1,303 products
Yogur líquido fresa y plátano c NOVA 4
Yogur líquido fresa y plátano
Consum · 1000g
76 kcal
2 Fat g
11.3 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Fideuá a NOVA 1
Fideuá
Consum · 500g
349 kcal
1.5 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
c NOVA 3
Almendras fritas
Consum · 200g
626 kcal
55 Fat g
3.4 Sugar g
2.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 2 allergens
Garbanzos lechosos a
Garbanzos lechosos
Consum · 1 kg
333 kcal
6.9 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 19 g protein
Chickpeas
a NOVA 1
Lenteja parda roja
Consum · 1 kg
299 kcal
2.1 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Pepinillos en vinagre c NOVA 3
Pepinillos en vinagre
Consum · 250 g
17 kcal
0.2 Fat g
0.2 Sugar g
2.3 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan 1 allergen
Mini Cookies con pepitas de chocolate e
Mini Cookies con pepitas de chocolate
Consum · 85 g
496 kcal
23 Fat g
31 Sugar g
0.6 Salt g
per 100 g · 5.5 g protein
1 allergen
Ajos aliñados c NOVA 3
Ajos aliñados
Consum · 345g
14 kcal
0 Fat g
0 Sugar g
2 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan 1 allergen
Yogur con Melocotón NOVA 4
Yogur con Melocotón
Consum · 2 x 125 g
99 kcal
2.9 Fat g
13 Sugar g
— Salt
per 100 g · 3.1 g protein
Yogurts
Mini hojaldres variados e NOVA 4
Mini hojaldres variados
Consum
375 kcal
22 Fat g
4.4 Sugar g
1.3 Salt g
per 100 g · 7.1 g protein
5 allergens
Tortellini de Verduras Asadas c NOVA 4
Tortellini de Verduras Asadas
Consum · 250 g
264 kcal
7.1 Fat g
6.7 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
Consum L-Casei e NOVA 4
Consum L-Casei
Consum
78 kcal
1.5 Fat g
13.6 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Sardina en escabeche b
Sardina en escabeche
Consum · 170
222 kcal
14 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 24 g protein
Canned sardines
Pepinillos medianos agridulces c NOVA 4
Pepinillos medianos agridulces
Consum · 425g
37 kcal
0.2 Fat g
6.9 Sugar g
1.9 Salt g
per 100 g · 1.4 g protein
Palm oil free 2 allergens
Zumo De Manzana e
Zumo De Manzana
Consum
41 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Apple juices
Tiburones a NOVA 1
Tiburones
Consum · 500 g
349 kcal
1.5 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Banderillas picantes c NOVA 4
Banderillas picantes
Consum · 425g
31 kcal
2 Fat g
0.4 Sugar g
3 Salt g
per 100 g · 1.2 g protein
Palm oil free 1 allergen
A la taza e NOVA 4
A la taza
Consum · 1 l
101 kcal
1.6 Fat g
16 Sugar g
0.2 Salt g
per 100 ml · 2.3 g protein
Palm oil free 1 allergen
Queso EDAM madurado en lonchas d NOVA 3
Queso EDAM madurado en lonchas
Consum · 200g
309 kcal
23 Fat g
— Sugar
2 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Atiún en aceite de girasol b NOVA 3
Atiún en aceite de girasol
Consum
195 kcal
11 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Fideos cabellin a NOVA 1
Fideos cabellin
Consum · 500 g
349 kcal
1.5 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Crema de vinagre de manzana NOVA 4
Crema de vinagre de manzana
Consum · 250 ml
173 kcal
1 Fat g
38 Sugar g
1 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan 1 allergen
Figuritas de mazapán e NOVA 4
Figuritas de mazapán
Consum · 200g
466 kcal
24.6 Fat g
44.1 Sugar g
0 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegetarian 1 allergen
Cacao soluble 0% azúcares añadidos NOVA 4
Cacao soluble 0% azúcares añadidos
Consum · 450 g
313 kcal
5.4 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens