Lenteja parda roja
Lenteja
Lenteja parda roja by Consum provides 299 kcal per 100 g, with 1.6 g of sugars and 25 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown lentils category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 287 |
| Total fat | 2.1 g | 1.9 +12% |
| Saturated fat | 0.4 g | 0.3 +19% |
| Carbohydrates | 32 g | 42.2 −24% |
| Total sugars | 1.6 g | 2 −21% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 27 g | 15.7 +73% |
| Protein | 25 g | 21.8 +15% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Brown lentils products on Foodmetria.
Compared with other brown lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentejas
- May contain traces
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Spain
- Barcode
- 8414807556851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenteja parda roja?
Lenteja parda roja contains 299 kcal per 100 g.
How much sugar is in Lenteja parda roja?
Lenteja parda roja has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenteja parda roja healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lenteja parda roja vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lenteja parda roja contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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