Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
c NOVA 4 Stone baked baguette
273
kcal
1.2
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
d NOVA 4
EXCEPTIONAL Hand Cooked BEEF WELLINGTON CRISPS Pre
504
kcal
28
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
b NOVA 4 2 plain naans
281
kcal
5.7
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
c NOVA 4 6 Brown Sandwich Thins
249
kcal
2.5
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Unsmokedbacon rashers
150
kcal
8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 17.4 g protein
d NOVA 4 Pepperoni pizza
274
kcal
11
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b NOVA 4 Kefir
57
kcal
1.4
Fat g
6
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
b NOVA 4 Breaded Wholetail Scampi
209
kcal
8.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Chicken & Bacon Caesar Pasta Salad
181
kcal
9.8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
a NOVA 4
Sweet Chilli Chicken Chunks
147
kcal
2
Fat g
4.7
Sugar g
0.4
Salt g
per 100 g · 27 g protein
c Green Seedless Grapes
66
kcal
0.1
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 0.4 g protein
NOVA 3 Chicken korma
161
kcal
9.9
Fat g
2.6
Sugar g
2.5
Salt g
per 100 g · 12 g protein
b NOVA 4 Spaghetti Bolognese
120
kcal
3
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
c NOVA 1 Nut Mix
603
kcal
53
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 18 g protein
c NOVA 4 Cod & kimchi spiced fishcakes
115
kcal
2.8
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Whole green beans frozen
35
kcal
0.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.1 g protein
b NOVA 4 Aromatic Chicken Noodle Soup
41
kcal
0.5
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
e NOVA 4 6 luxury sloe gin mince pies
386
kcal
14
Fat g
33
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Flamebaked Folded Flatbreads
283
kcal
3.3
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
d NOVA 4 Pork & Pancetta Rolls
389
kcal
27
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 11 g protein
NOVA 3 Parmigiano Reggiano
388
kcal
28.4
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 33 g protein
c NOVA 4 Smooth Mashed Potato
86
kcal
1.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
e NOVA 4 Whirly bars
448
kcal
17
Fat g
62
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
d NOVA 4 Blue charge energy drink
23
kcal
0.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein