Brand
Asda
3,090 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Cakes 9,252
d Mackerel fillets in olive oil
271
kcal
20
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 22 g protein
NOVA 1 Onion granules
144
kcal
6
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 22 g protein
c Creamy & Flavoursome Sweet Potatoes
128
kcal
0.5
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
b Delicious Micro Grain Lentils
98
kcal
1.8
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
NOVA 1 Fusilli 100% durum wheat
157
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 5.6 g protein
b Coconut Milk
19
kcal
1
Fat g
1.5
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
a Cod fillet fish fingers breaded
181
kcal
6.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 12.2 g protein
NOVA 4 The bakery malted bloomed thick sliced
251
kcal
2.9
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
b Semi skimmed long life milk
48
kcal
1.6
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
NOVA 4 Vegetable Stock Cubes (12 x)
8
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.5 g protein
c Seeded Wraps
291
kcal
5.3
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
Wild Salmon Filets
170
kcal
9.6
Fat g
0
Sugar g
—
Salt
per 100 g · 21.1 g protein
Asda Protein Yogurt
87
kcal
0.5
Fat g
6.3
Sugar g
—
Salt
per 100 g · 12 g protein
Noodles
162
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 5.2 g protein
Decaf tea bags
Nutrition data not available
Fasolka szparagowa
35
kcal
0.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.1 g protein
Sweet vibrant Mediterranean style vegetable
45
kcal
1.2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 1.4 g protein
Sweet chilli & garlic
153
kcal
0.7
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Honey nut crunch
413
kcal
11.8
Fat g
30
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4 Real Mayonnaise
684
kcal
74
Fat g
2.2
Sugar g
1.2
Salt g
per 100 ml · 0.9 g protein
c NOVA 3 Crunchy peanut butter
614
kcal
50
Fat g
6.4
Sugar g
0.9
Salt g
per 100 g · 25 g protein
a NOVA 1 Almonds
580
kcal
50
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 4 Classic Light Mayonnaise
273
kcal
26
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 0.6 g protein
d NOVA 4 12 Cumberland pork chipolata sausages
289
kcal
23
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein