Top 8 · Updated October 2026

Best Low-Sugar Tinned Fruit

The 8 lowest-sugar tinned fruit products on this list range from 0.3 g to 26.2 g of sugar per 100 g. The tinned fruit with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 8 tinned fruit with complete data.

1

Shredded Jackfruit

Morrisons · 400g

a NOVA 1 20 kcal 0.3 g sugar 1 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Punjabi Tinda

Natco · 220g

c NOVA 3 16 kcal 1.4 g sugar 1.6 g protein 0.1 g fat

Also: Palm oil free
3

Grapefruit segments

Tesco · 411g

a NOVA 4 32 kcal 7.3 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Peach slices in fruit juice

Essential Waitrose

a NOVA 1 40 kcal 8.1 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Peach slices in grape juice

Freshona

a NOVA 1 40 kcal 8.5 g sugar 0.4 g protein 0.5 g fat

Also: Palm oil free · No additives
6

Ruby red grapefruit segments in fruit juice

Sainsbury's

b NOVA 1 49 kcal 8.8 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Tropical Fruit Salad

Tesco · 425g drained weight 270g

a 57 kcal 10 g sugar 0.3 g protein 0.1 g fat

Also: No additives
8

Prunes in syrup

SunnySouth

c 155 kcal 26.2 g sugar 1.5 g protein 0.1 g fat

How we built this list

We ranked all published tinned fruit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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