Top 10 · Updated October 2026

Lowest-Calorie Puff Pastry Biscuit From Bakery

The 10 lightest puff pastry biscuit from bakery products on this list range from 339 to 557 kcal per 100 g. The puff pastry biscuit from bakery with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 puff pastry biscuit from bakery with complete data.

1

Milhoja crema

Los Jovianes

e NOVA 4 339 kcal 28 g sugar 2.7 g protein 15 g fat
2

4 count cinnamon rolls

Marketside · 16 oz

e NOVA 4 354 kcal 27.4 g sugar 5.3 g protein 13.3 g fat
3

Cream cheese croissant muffins

Market side · 10.8 oz

e NOVA 4 364 kcal 18.2 g sugar 6.5 g protein 15.6 g fat
4

Chocolate Croissant

Market side · 2.5 oz

e NOVA 4 386 kcal 12.9 g sugar 7.1 g protein 21.4 g fat
5

Sesame Heong Peah

SGT Food · 400 grams

e NOVA 4 472 kcal 12.1 g sugar 3.3 g protein 19.4 g fat

Also: Vegetarian · No additives
6

Maryland Choc Chip

Despar

e 486 kcal 1.5 g sugar 11 g protein 17 g fat

Also: Vegan · Vegetarian · No additives
7

Le Sfoglie Puff Pastry

Italiamo · 225 g e

NOVA 4 518 kcal 20 g sugar 6.7 g protein 30 g fat
8

Sfogliatine classiche

Forno Bonomi · 135 g

e 524 kcal 5 g sugar 6 g protein 28 g fat
9

Sfogliette

Forno della torretta · 200 g

e 533 kcal 24 g sugar 6.5 g protein 31 g fat
10

Palmiers

· 250 g

e NOVA 4 557 kcal 23 g sugar 4.5 g protein 35 g fat

How we built this list

We ranked all published puff pastry biscuit from bakery on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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