Top 10 · Updated October 2026

Lowest-Calorie Beef Stews

The 10 lightest beef stews products on this list range from 53 to 95.8 kcal per 100 g. The beef stews with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 25 beef stews with complete data.

1

Biffgryte

Lerøy Mat · 612g

c NOVA 4 53 kcal 4 g sugar 1.4 g protein 1.8 g fat
2

Beef Stew

Vietti · Net WT. 24 OZ., 1 LB. 8 OZ., 680 Grams

b NOVA 4 64 kcal 1.3 g sugar 3.8 g protein 1.7 g fat

Also: Palm oil free
3

Beef Stew

Big Pot Co · 1 kg

b 69 kcal 1.4 g sugar 4.7 g protein 1 g fat
4

Mięso wołowe z makaronem i boczkiem wędzonym w sosie pomidorowym

Stoczek · 830 g

c NOVA 4 79 kcal 1.3 g sugar 3.3 g protein 4.1 g fat

Also: Palm oil free
5

Boeuf Strogonow z makaronem

Międzychód · 500 g

c NOVA 3 80 kcal 2.8 g sugar 4.9 g protein 2.9 g fat

Also: Palm oil free · No additives
6

Carbonade flamande

· 1000 g

b 83 kcal 6.1 g sugar 7.1 g protein 1.5 g fat
7

Carbonade flamande

Le Petit Cuisinier · 1000 g

c NOVA 4 84 kcal 5.2 g sugar 8.2 g protein 2 g fat

Also: Palm oil free
8

Bunkhouse Braised beef Stew

YELLOWSTONE

c NOVA 4 86 kcal 1.6 g sugar 6.9 g protein 3 g fat
9

Carbonade flamande

Raynal · 400 g

b NOVA 4 90 kcal 2.1 g sugar 5.8 g protein 3.6 g fat

Also: Palm oil free
10

Irish Stew

Ruprecht · 3 lbs

c NOVA 4 96 kcal 1.3 g sugar 10 g protein 2.5 g fat

How we built this list

We ranked all published beef stews on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beef stews rankings

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