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Beef Stew
Beef Stew by Big Pot Co provides 69 kcal per 100 g, with 1.4 g of sugars and 4.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beef stews category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 173 kcal | 106 −35% | |
| Total fat | 1 g | 2.5 g | 3% | 4.2 −76% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1.7 −82% |
| Carbohydrates | 10.6 g | 26.5 g | 10% | 6.8 +55% |
| Total sugars | 1.4 g | 3.5 g | 2.2 −37% | |
| Dietary fiber | 1 g | 2.5 g | 9% | 0.8 +30% |
| Protein | 4.7 g | 11.8 g | 24% | 10 −53% |
| Salt | 0.5 g | 1.1 g | 0.9 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Beef stews products on Foodmetria.
Compared with other beef stews
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 1 portion (250 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060216780351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Stew?
Beef Stew contains 69 kcal per 100 g and about 173 kcal per serving (1 portion (250 g)).
How much sugar is in Beef Stew?
Beef Stew has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Stew healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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