Top 10 · Updated October 2026

Highest-Protein Beef Stews

Beef stews: typically 9.3 g of protein per 100 g (median of 25 products). The beef stews with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 25 beef stews with complete data.

1

All natureal black angus beef stew 16oz

a NOVA 3 141 kcal 0 g sugar 20.7 g protein 5.7 g fat

Also: Palm oil free · No additives
2

Migros

Migros · 0,439 kg

126 kcal 20 g protein 5 g fat

Also: No additives
3

Season beef chuck roast for Brea

Aldi · 4 oz

c NOVA 4 142 kcal 0.9 g sugar 17.7 g protein 7.1 g fat

Also: Palm oil free
4

Carbonade flamande

Les Mijotés de l'Abbaye · 750 g

b NOVA 4 128 kcal 4 g sugar 17.1 g protein 4.8 g fat
5

Carbonade Flamande

Les Toques du Nord · 750 g

c NOVA 4 128 kcal 0.8 g sugar 17.1 g protein 4.8 g fat
6

Carbonade de boeuf façon flamande

Charal

b NOVA 4 102 kcal 2.3 g sugar 14 g protein 2.1 g fat

Also: Palm oil free
7

4 / 4 Carbonnades Flamandes Viande Cheval Equinox

Equinox

c NOVA 4 97 kcal 0.5 g sugar 14 g protein 2.8 g fat
8

Carbonade de boeuf

d 182 kcal 1.3 g sugar 14 g protein 13 g fat
9

Boeuf Carottes

Conserverie St Christophe · 900 g

c NOVA 3 140 kcal 2.4 g sugar 13 g protein 8.6 g fat

Also: Palm oil free · No additives
10

Carbonnade Flamande

Les bonnes recettes de pierrot · 750g

a 106 kcal 2.2 g sugar 12.5 g protein 4.4 g fat

How we built this list

We ranked all published beef stews on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beef stews rankings

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