Top 10 · Updated October 2026

Healthiest Salmon Roe by Nutri-Score

2 of the top 10 salmon roe products carry Nutri-Score B; the rest score D or better. The salmon roe with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 47 salmon roe with complete data.

1

Oeufs de saumon rose du pacifique

Delicemer

b 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat
2

Teriyaki Salmon

KITCHEN TABLE · 284 g

b NOVA 4 106 kcal 4.6 g sugar 7 g protein 0.7 g fat

Also: Palm oil free
3

Oeufs De Saumon Sauvage Américain

· 1 g

c 256 kcal 1.5 g sugar 32 g protein 13 g fat
4

Trio de lentilles & saumon fumé oeuf poché & courgettes

· 250 g

c 187 kcal 1.1 g sugar 9 g protein 11 g fat
5

Oeufs de saumon

Kaviari

d 238 kcal 0.4 g sugar 32 g protein 12 g fat
6

Oeufs de saumon

d 254 kcal 0 g sugar 28.2 g protein 14 g fat
7

Oeufs de saumon keta du Pacifique

AUCHAN · 0.08 kg

d NOVA 3 233 kcal 0.5 g sugar 31 g protein 9.9 g fat

Also: Palm oil free · No additives
8

Oeuf de saumon

Monoprix Gourmet · 50 g

d 239 kcal 0 g sugar 32 g protein 9.8 g fat
9

Oeuf de saumon

d 229 kcal 0.5 g sugar 30 g protein 9.6 g fat
10

Œufs de Saumons

d 228 kcal 0 g sugar 30 g protein 9.6 g fat

How we built this list

We ranked all published salmon roe on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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