Top 10 · Updated October 2026

Highest-Protein Salmon Roe

Salmon roe: typically 30 g of protein per 100 g (median of 50 products). The salmon roe with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 48 salmon roe with complete data.

1

Oeufs De Saumon Sauvage Américain

· 1 g

c 256 kcal 1.5 g sugar 32 g protein 13 g fat
2

Œufs de saumon

Labeyrie · 80g

d NOVA 3 245 kcal 0 g sugar 32 g protein 12 g fat

Also: No additives
3

Oeufs de saumon

d 246 kcal 0 g sugar 32 g protein 11 g fat
4

Oeufs de saumon

Kaviari

d 238 kcal 0.4 g sugar 32 g protein 12 g fat
5

Oeuf de saumon

Monoprix Gourmet · 50 g

d 239 kcal 0 g sugar 32 g protein 9.8 g fat
6

Oeufs de saumon sauvage

Kaviari

d 251 kcal 0 g sugar 32 g protein 13 g fat
7

Œufs de saumon sauvage d'alaska

· 50g

d 243 kcal 0.5 g sugar 32 g protein 10.3 g fat
8

Oeuf de saumon sauvage BIO

d 241 kcal 0.4 g sugar 32 g protein 10 g fat
9

Les oeufs de saumon keta

La Grande Epicerie de Paris · 100 g

d 242 kcal 0 g sugar 32 g protein 10.3 g fat
10

Oeufs de saumon rose du Pacifique

· 50 g

e NOVA 3 254 kcal 0 g sugar 32 g protein 14 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published salmon roe on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salmon roe rankings

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