Nutrition report ready

Trio de lentilles & saumon fumé oeuf poché & courgettes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Trio de lentilles & saumon fumé oeuf poché & courgettes

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Trio de lentilles & saumon fumé oeuf poché & courgettes

250 g in Salmon roe Barcode 3700009267134
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Trio de lentilles & saumon fumé oeuf poché & courgettes provides 187 kcal per 100 g, with 1.1 g of sugars and 9 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmon roe category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 225 −17%
Total fat 11 g 11.1
Saturated fat 2.6 g 2.4 +9%
Carbohydrates 11 g 3.7 +201%
Total sugars 1.1 g 0.7 +69%
Protein 9 g 28.3 −68%
Salt 1 g 2.7 −64%

Category average across 50 Salmon roe products on Foodmetria.

Compared with other salmon roe

Calories lower 10%
Sugars higher 18%
Salt lower 4%
Saturated fat higher 49%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France
Barcode
3700009267134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trio de lentilles & saumon fumé oeuf poché & courgettes?

Trio de lentilles & saumon fumé oeuf poché & courgettes contains 187 kcal per 100 g.

How much sugar is in Trio de lentilles & saumon fumé oeuf poché & courgettes?

Trio de lentilles & saumon fumé oeuf poché & courgettes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trio de lentilles & saumon fumé oeuf poché & courgettes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Salmon Roe by Nutri-Score Highest-Protein Salmon Roe Least Processed Salmon Roe Lowest-Calorie Salmon Roe Best Low-Sugar Salmon Roe

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