Zwieback

by Edeka 450g in Rusks Barcode 4311501019467
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Zwieback by Edeka provides 417 kcal per 100 g, with 12.4 g of sugars and 11.2 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 450g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
12.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 42 kcal 394 +6%
Total fat 8.4 g 0.8 g 1% 7 +21%
Saturated fat 1.1 g 0.1 g 1% 1.8 −39%
Carbohydrates 71.9 g 7.2 g 3% 68.8 +5%
Total sugars 12.4 g 1.2 g 6.9 +80%
Added sugars 10.8 g 1.1 g 2% 4.6 +134%
Dietary fiber 4.6 g 0.5 g 2% 5.8 −20%
Protein 11.2 g 1.1 g 2% 11.4
Salt 0.5 g 0 g 1.2 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 15%
Sugars higher 11%
Salt lower 13%
Saturated fat higher 42%
Protein top 51%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Zucker, Sonnenblumenöl, Gerstenmalzextrakt, Hefe, gezuckerte Kondensmagermilch (entrahmte Milch, Zucker), Invertzuckersirup, Süßmolkenpulver, Speisesalz. Das Produkt kann Spuren von Ei, Sesam und Soja enthalten.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsSesame seedsSoybeans

Product details

Quantity
450g
Serving size
10 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4311501019467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwieback?

Zwieback contains 417 kcal per 100 g and about 42 kcal per serving (10 g).

How much sugar is in Zwieback?

Zwieback has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zwieback healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwieback vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zwieback contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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