Zwieback

by žito in Breads Barcode 3838700368468
Poor nutritional quality

Zwieback by žito provides 400 kcal per 100 g, with 5.3 g of sugars and 12 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5.3 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 60 kcal 286 +40%
Total fat 7.3 g 1.1 g 1% 5.3 +39%
Saturated fat 1.3 g 0.2 g 1% 1 +40%
Carbohydrates 70 g 10.5 g 4% 48.4 +45%
Total sugars 5.3 g 0.8 g 4.6 +17%
Dietary fiber 3.3 g 0.5 g 2% 4.5 −26%
Protein 12 g 1.8 g 4% 9.6 +26%
Salt 2.5 g 0.4 g 1.3 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars higher 26%
Salt higher 5%
Saturated fat higher 17%
Protein top 15%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15.0g
Sold in
Slovenia
Barcode
3838700368468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwieback?

Zwieback contains 400 kcal per 100 g and about 60 kcal per serving (15.0g).

How much sugar is in Zwieback?

Zwieback has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zwieback healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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