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Zwieback 150
Zwieback
Zwieback 150 by good food GmbH provides 390 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 450g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.4 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 37 kcal | 394 | |
| Total fat | 4.8 g | 0.5 g | 1% | 7 −31% |
| Saturated fat | 2.1 g | 0.2 g | 1% | 1.8 +17% |
| Carbohydrates | 74 g | 7 g | 3% | 68.8 +8% |
| Total sugars | 14 g | 1.3 g | 6.9 +103% | |
| Added sugars | 22.4 g | 2.1 g | 4% | 4.6 +383% |
| Protein | 11 g | 1 g | 2% | 11.4 |
| Salt | 0.7 g | 0.1 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Zucker, Palmöl, Hefe, Glukosesirup, Gerstenmalzextrakt, Traubenzucker, Invertzuckersirup, Speisesalz, Süßmolkenpulver, Emulgator: Lecithine (Soja); Kondensmagermilch, Mehlbehandlungsmittel: Ascorbinsäure
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 9.4 g
- Sold in
- Germany
- Barcode
- 4061458119306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwieback 150?
Zwieback 150 contains 390 kcal per 100 g and about 37 kcal per serving (9.4 g).
How much sugar is in Zwieback 150?
Zwieback 150 has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zwieback 150 healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwieback 150 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zwieback 150 contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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