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Zwarte bonen
Zwarte bonen by Albert heijn provides 110 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Black beans category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 110 kcal | 231 −52% | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.5 |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.2 +275% |
| Carbohydrates | 12 g | 12 g | 4% | 34 −65% |
| Total sugars | 0.5 g | 0.5 g | 1.9 −74% | |
| Dietary fiber | 8.5 g | 8.5 g | 30% | 14.3 −41% |
| Protein | 8 g | 8 g | 16% | 15.8 −49% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718907210720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwarte bonen?
Zwarte bonen contains 110 kcal per 100 g and about 110 kcal per serving (100.0g).
How much sugar is in Zwarte bonen?
Zwarte bonen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwarte bonen healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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