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Zuppa farro e ceci
Zuppa farro e ceci by Findus provides 87 kcal per 100 g, with 1.9 g of sugars and 2.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 500g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 218 kcal | 187 −53% | |
| Total fat | 1.7 g | 4.3 g | 6% | 8.2 −79% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −93% |
| Carbohydrates | 15 g | 37.5 g | 14% | 20.1 −25% |
| Total sugars | 1.9 g | 4.8 g | 4.4 −57% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.5 g | 6.3 g | 23% | 1.7 +48% |
| Protein | 2.9 g | 7.3 g | 15% | 7.9 −63% |
| Salt | 0 g | 0.1 g | 1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Verdure 45,1% (zUcca, patate, pastinaca 17,7%, carota gialla 12,9%, bieta, pomodoro, SEDANO, cipolla, carote), CEREALI 26,1% (FARRO INTEGRALE reidratato 55,5%, GRANO DURO reidratato 27,8%, GRANO SARACENO reidratato 16,7%), acqua, ceci reidratati 10,1%, olio vegetale di semi di girasole, passata di pomodoro, pepe nero,
- Allergens
- CeleryGluten
- May contain traces
- Contiene sedano e cereali contenenti glutine
Product details
- Quantity
- 500g
- Serving size
- 250g
- Sold in
- Italy
- Barcode
- 8057018220250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa farro e ceci?
Zuppa farro e ceci contains 87 kcal per 100 g and about 218 kcal per serving (250g).
How much sugar is in Zuppa farro e ceci?
Zuppa farro e ceci has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa farro e ceci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa farro e ceci contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of contiene sedano e cereali contenenti glutine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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