Zuppa di lenticchie cereali e asparagi

by Naturello 620 g in Canned soups Barcode 8029175939009
Good nutritional quality
Processed food

Zuppa di lenticchie cereali e asparagi by Naturello provides 108 kcal per 100 g, with 0.6 g of sugars and 4.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 620 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 335 kcal 50 +115%
Total fat 3.3 g 10.2 g 13% 1.7 +99%
Saturated fat 0.4 g 1.2 g 6% 0.5 −17%
Carbohydrates 13.3 g 41.2 g 15% 6.4 +106%
Total sugars 0.6 g 1.9 g 1.5 −59%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.8 g 8.8 g 31% 0.8 +265%
Protein 4.2 g 13 g 26% 2.4 +74%
Salt 0.5 g 1.6 g 1.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 6%
Sugars lower 43%
Salt lower 25%
Saturated fat higher 41%
Protein top 9%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, lenticchie 24%, orzo perlato (glutine) 5,8%, patate 5%, asparagi 4,5%, cipolle, olio di semi di girasole, sedano 2%, farro perlato (glutine) 1,65%, sale

Palm oil freeVeganVegetarian
Allergens
CeleryGluten
May contain traces
LupinMustardNutsSesame seedsSoybeans

Product details

Quantity
620 g
Serving size
310g
Labels & certifications
VegetarianNo preservativesVeganNo flavors
Sold in
Italy
Barcode
8029175939009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di lenticchie cereali e asparagi?

Zuppa di lenticchie cereali e asparagi contains 108 kcal per 100 g and about 335 kcal per serving (310g).

How much sugar is in Zuppa di lenticchie cereali e asparagi?

Zuppa di lenticchie cereali e asparagi has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di lenticchie cereali e asparagi healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zuppa di lenticchie cereali e asparagi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zuppa di lenticchie cereali e asparagi contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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