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Zuppa di legumi biologica
Zuppa di legumi biologica by Libera Terra provides 64 kcal per 100 g, with 1.4 g of sugars and 1.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 270 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 270 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 173 kcal | 53 +20% | |
| Total fat | 1.5 g | 4.1 g | 5% | 1.7 −14% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.6 −67% |
| Carbohydrates | 9.4 g | 25.4 g | 9% | 7.1 +33% |
| Total sugars | 1.4 g | 3.8 g | 2.3 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.4 g | 6.5 g | 23% | 1.6 +50% |
| Protein | 1.9 g | 5.1 g | 10% | 1.8 +5% |
| Salt | 0.6 g | 1.6 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brodo vegetale* (acqua, sale, amido di mais*, cipolla*, sedano*, carota*, porro*, prezzemolo, curcuma*, spezie*, estratto di lievito*], lenticchie 21,8%*, ceci 6,6%*, cicerchie 6,6%*, carote*, cipolle*, sedano*, olio extra vergine di oliva*, sale marino, curcuma*, timo*, rosmarino
- Allergens
- Celery
- May contain traces
- GlutenMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 270 g
- Serving size
- 270 g
- Labels & certifications
- Low or no fatFair tradeLow fatOrganicEU OrganicFSCFSC MixIT-BIO-008No flavour enhancerNo MSG
- Sold in
- Italy
- Barcode
- 8032568566157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di legumi biologica?
Zuppa di legumi biologica contains 64 kcal per 100 g and about 173 kcal per serving (270 g).
How much sugar is in Zuppa di legumi biologica?
Zuppa di legumi biologica has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di legumi biologica healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa di legumi biologica contain?
According to the label data it contains: Celery. It may also contain traces of gluten, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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