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Zuppa di Ceci
Zuppa di Ceci by Knorr provides 106 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickpeas category and comes in a 545 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 273g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 289 kcal | 217 −51% | |
| Total fat | 4.9 g | 13.4 g | 17% | 4.3 +13% |
| Saturated fat | 0.9 g | 2.5 g | 13% | 0.7 +26% |
| Carbohydrates | 11 g | 30 g | 11% | 29.2 −62% |
| Total sugars | 0.8 g | 2.2 g | 2.9 −73% | |
| Added sugars | 0.3 g | 0.8 g | 2% | 0.3 −12% |
| Dietary fiber | 2.6 g | 7.1 g | 25% | 9.1 −72% |
| Protein | 4 g | 10.9 g | 22% | 12 −67% |
| Salt | 0.8 g | 2.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, ceci 23,2%, olio d'oliva, sale, cipolle 0,6%, patate, estratto di lievito (contiene _ORZO), aromi, piante aromatiche (rosmarino, alloro, salvia), aglio, aceto, fruttosio, maltodestrine, estratto di vino bianco.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustard
Product details
- Quantity
- 545 g
- Serving size
- 273g
- Sold in
- Italy
- Barcode
- 8712100376818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di Ceci?
Zuppa di Ceci contains 106 kcal per 100 g and about 289 kcal per serving (273g).
How much sugar is in Zuppa di Ceci?
Zuppa di Ceci has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di Ceci healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa di Ceci contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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