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Zonnatura Bio Muesli Rijkgevuld 475 g
Zonnatura Bio Muesli Rijkgevuld 475 g by Zonnatura provides 364 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Beleg category and comes in a 475 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 348 +5% |
| Total fat | 7.1 g | 11.7 −39% |
| Saturated fat | 2 g | 3.6 −44% |
| Carbohydrates | 59 g | 51.7 +14% |
| Total sugars | 12 g | 31.5 −62% |
| Added sugars | 0 g | 23.3 −100% |
| Dietary fiber | 5.2 g | 6 −13% |
| Protein | 11 g | 7.9 +39% |
| Salt | 0 g | 0.4 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Beleg products on Foodmetria.
Compared with other beleg
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren granen* 73% (HAVER* [GLUTEN], TARWE*, GERST*, ROGGE*, geroosterde TARWEvlokken*, volkoren TARWEvlokken* (volkoren TARWEmeel*)), rozijnen* (rozijnen* zonnebloemolie*), dadels* (dadels*, rijstbloem*), bananen* 3,5% (bananen, kokosolie*), lijnzaad* 3%, zonnebloempitten* 3%, CASHEWNOTEN* 1,6%, *ingrediënt van biologische teelt.
- Allergens
- GlutenNuts
Product details
- Quantity
- 475 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Netherlands
- Barcode
- 8711812411619
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zonnatura Bio Muesli Rijkgevuld 475 g?
Zonnatura Bio Muesli Rijkgevuld 475 g contains 364 kcal per 100 g.
How much sugar is in Zonnatura Bio Muesli Rijkgevuld 475 g?
Zonnatura Bio Muesli Rijkgevuld 475 g has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zonnatura Bio Muesli Rijkgevuld 475 g healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zonnatura Bio Muesli Rijkgevuld 475 g contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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