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Ziz Light
Ziz Light by Ziz provides 177 kcal per 100 g, with 6 g of sugars and 16 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 249 −29% |
| Total fat | 7.6 g | 19.2 −60% |
| Saturated fat | 5.1 g | 12.6 −59% |
| Carbohydrates | 8.2 g | 5.6 +47% |
| Total sugars | 6 g | 3.8 +56% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.6 g | 0.4 +300% |
| Protein | 16 g | 13.2 +21% |
| Salt | 1.5 g | 2.2 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
concentré de _lait_ écrémé, _fromage_ (36%), protéines du _lait_, sels de fonte (citrates de sodium, triphosphates), amidon modifié, inuline, lactosérum en poudre (de _lait_), correcteur d'acidité (acide lactique), phosphates de calcium,sel.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservativesMade in Belgium
- Sold in
- Belgium, France
- Barcode
- 7622300075255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ziz Light?
Ziz Light contains 177 kcal per 100 g.
How much sugar is in Ziz Light?
Ziz Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ziz Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ziz Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ziz Light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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