View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
ZIZ avec Gruyère pour croque
ZIZ avec Gruyère pour croque by Ziz provides 227 kcal per 100 g, with 4.4 g of sugars and 18 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category and comes in a 8 tranches pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 249 −9% |
| Total fat | 14 g | 19.2 −27% |
| Saturated fat | 9.1 g | 12.6 −28% |
| Carbohydrates | 4.4 g | 5.6 −21% |
| Total sugars | 4.4 g | 3.8 +14% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3 g | 0.4 +650% |
| Protein | 18 g | 13.2 +36% |
| Salt | 3.1 g | 2.2 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_fromage_, concentré de _lait_ écrémé, inuline, _Gruyère_ (3%), sel de fonte (citrates de sodium), protéines de _lait_, sel, correcteur d'acidité (acide lactique)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 tranches
- Labels & certifications
- No preservativesMade in Belgium
- Sold in
- Belgium, France
- Barcode
- 7622300075217
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in ZIZ avec Gruyère pour croque?
ZIZ avec Gruyère pour croque contains 227 kcal per 100 g.
How much sugar is in ZIZ avec Gruyère pour croque?
ZIZ avec Gruyère pour croque has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ZIZ avec Gruyère pour croque healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is ZIZ avec Gruyère pour croque vegan?
Based on its ingredient list, it is not vegan.
What allergens does ZIZ avec Gruyère pour croque contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 More melted cheese
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4 
d 
e NOVA 4 
e NOVA 4 
