Zita light
Zita light by Dpd provides 73 kcal per 100 g, with 3.5 g of sugars and 6.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Food category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 219 kcal | 229 −68% | |
| Total fat | 3.5 g | 10.5 g | 13% | 9.3 −62% |
| Saturated fat | 2.4 g | 7.2 g | 36% | 3.3 −27% |
| Carbohydrates | 4.1 g | 12.3 g | 4% | 27.7 −85% |
| Total sugars | 3.5 g | 10.5 g | 10.9 −68% | |
| Protein | 6.3 g | 18.9 g | 38% | 7.6 −17% |
| Salt | 0.2 g | 0.6 g | 2.2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 640 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- Zita yoghurt
- Sold in
- Cyprus
- Barcode
- 15027177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zita light?
Zita light contains 73 kcal per 100 g and about 219 kcal per serving (300g).
How much sugar is in Zita light?
Zita light has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zita light healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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