Zipper peas
Zipper peas provides 147 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 110 kcal | 60 +144% | |
| Total fat | 0.7 g | 0.5 g | 1% | 1 −36% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 25.3 g | 19 g | 7% | 9.5 +166% |
| Total sugars | 1.3 g | 1 g | 2.9 −55% | |
| Dietary fiber | 4 g | 3 g | 11% | 2.8 +41% |
| Protein | 9.3 g | 7 g | 14% | 2.8 +239% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4122 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zipper peas, water.
Product details
- Serving size
- 1/2 cup (75 g)
- Sold in
- United States
- Barcode
- 0070560824415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zipper peas?
Zipper peas contains 147 kcal per 100 g and about 110 kcal per serving (1/2 cup (75 g)).
How much sugar is in Zipper peas?
Zipper peas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zipper peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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