Zaziki

by Gutes Land 500 g in Groceries Barcode 4316268599832
Average nutritional quality
Ultra-processed food

Zaziki by Gutes Land provides 117 kcal per 100 g, with 4.3 g of sugars and 3.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 117 kcal 194 −40%
Total fat 7.2 g 7.2 g 9% 12.8 −44%
Saturated fat 1.5 g 1.5 g 8% 2.4 −38%
Carbohydrates 9.1 g 9.1 g 3% 16.1 −44%
Total sugars 4.3 g 4.3 g 9.8 −56%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 2.8 g 2.8 g 10% 2.4 +19%
Protein 3.6 g 3.6 g 7% 2.8 +27%
Salt 1 g 1 g 5.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 45%
Sugars higher 48%
Salt lower 32%
Saturated fat higher 36%
Protein top 23%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Joghurterzeugnis_ (_Vollmilch_, entrahmte _Milch_, _Milcheiweiß_, modifizierte Stärke, Säuerungskulturen), Gurken, Knoblauch, Rapsöl, natives Olivenöl extra, Meersalz, Weinessig, weißer Pfeffer

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
No GMOsNutriscoreOhne gentechnikNutriscore Grade C
Sold in
Germany
Barcode
4316268599832

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Fiber: 2.81 → 2.84
  2. September 25, 2026
    • Fiber: 2.68 → 2.81

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Zaziki?

Zaziki contains 117 kcal per 100 g and about 117 kcal per serving (100 g).

How much sugar is in Zaziki?

Zaziki has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zaziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zaziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zaziki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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