Nutrition report ready

Zaxby's, The Fried House Zalad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zaxby's product.

Nutri-Score E

View details

Zaxby's, The Fried House Zalad

by Zaxby's 1 serving(s) in Salads Barcode 364381415498931887021
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Zaxby's, The Fried House Zalad by Zaxby's provides 698 kcal per 100 g, with 5 g of sugars and 48 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
13 g · High
Sugars
5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 698 kcal 698 kcal 177 +294%
Total fat 38 g 38 g 49% 11.7 +225%
Saturated fat 13 g 13 g 65% 2.4 +442%
Carbohydrates 41 g 41 g 15% 12.4 +230%
Total sugars 5 g 5 g 4 +26%
Dietary fiber 6 g 6 g 21% 2.4 +147%
Protein 48 g 48 g 96% 7.3 +560%
Salt 4.5 g 4.5 g 1.1 +314%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 2%
Sugars higher 25%
Salt higher 2%
Saturated fat higher 3%
Protein top 1%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
364381415498931887021

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zaxby's, The Fried House Zalad?

Zaxby's, The Fried House Zalad contains 698 kcal per 100 g and about 698 kcal per serving (100g).

How much sugar is in Zaxby's, The Fried House Zalad?

Zaxby's, The Fried House Zalad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zaxby's, The Fried House Zalad healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zaxby's, The Fried House Zalad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salads by Nutri-Score Highest-Protein Salads Least Processed Salads Lowest-Calorie Salads Best Low-Sugar Salads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Salade a NOVA 3
Salade
Florette · 200
21 kcal
0.4 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs E−93% sugar−99% saturated fat
Jeunes Pousses a NOVA 1
Jeunes Pousses
Bonduelle · 145 g
19 kcal
0.3 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs E−84% sugar−99% saturated fat
Mache roquette a NOVA 1
Mache roquette
Bonduelle · 100 g
27 kcal
0.5 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs E−88% sugar−96% saturated fat
Mélange Gourmand a NOVA 1
Mélange Gourmand
Les crudettes · 200 g
17 kcal
0.3 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Nutri-Score A vs E−74% sugarno saturated fat

More salads

View all →
Sodebo salade&cie 320g antibes thon riz oeuf crud olives c NOVA 4
Sodebo salade&cie 320g antibes thon riz oeuf crud olives
Sodebo · 320 g
196 kcal
9.5 Fat g
4 Sugar g
0.5 Salt g
per 100 g · 6.4 g protein
Palm oil free 7 allergens
Carottes râpées au jus de citron de sicile a NOVA 4
Carottes râpées au jus de citron de sicile
Carrefour · 300 g
94 kcal
7.3 Fat g
4.4 Sugar g
0.6 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegetarian 1 allergen
Taboulé oriental c NOVA 4
Taboulé oriental
Carrefour · 300 g
187 kcal
7.8 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 1 allergen
Salade de quinoa aux légumes c NOVA 4
Salade de quinoa aux légumes
Pierre Martinet · 250 g
178 kcal
7.3 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Ma Salade de Lentilles à la Lyonnaise a NOVA 4
Ma Salade de Lentilles à la Lyonnaise
Pierre Martinet · 300 g
122 kcal
4.2 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegetarian 1 allergen
Sodebo salade&cie 320g stockholm oeuf saumon c NOVA 4
Sodebo salade&cie 320g stockholm oeuf saumon
Sodebo · 320 g
194 kcal
9.1 Fat g
4 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
Palm oil free 6 allergens

More from Zaxby's

View all →
Spicy Zax Sauce e NOVA 4
Spicy Zax Sauce
Zaxby's · 16 fl oz
367 kcal
36.7 Fat g
6.7 Sugar g
4 Salt g
per 100 ml · 0 g protein
Palm oil free 4 allergens
Zax Sauce e NOVA 4
Zax Sauce
Zaxby's · 30 mL
400 kcal
43.3 Fat g
6.7 Sugar g
3.4 Salt g
per 100 g · 0 g protein
5 allergens
b
Zaxby's, Unsweet Tea, 12 Oz
Zaxby's · 12 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Zaxby's, 1000 Island Dressing
Zaxby's · 35 g
— kcal
— Fat
25.7 Sugar g
3.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Zaxby's, 3 Nibblerz Only
Zaxby's · 1 serving(s)
981 kcal
53 Fat g
16 Sugar g
5.8 Salt g
per 100 g · 45 g protein
Sandwiches
c
Zaxby's, Minute Maid Lemonade, 12 Oz
Zaxby's · 12 fl oz
15 kcal
0 Fat g
3.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages