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Z bar Oat Bites
Z bar Oat Bites by Z Bar provides 452 kcal per 100 g, with 19.4 g of sugars and 6.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with reduced sugar category and comes in a 1.1 oz, 31 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 140 kcal | 361 +25% | |
| Total fat | 22.6 g | 7 g | 9% | 15.5 +46% |
| Saturated fat | 4.8 g | 1.5 g | 8% | 3.9 +24% |
| Carbohydrates | 61.3 g | 19 g | 7% | 45.3 +35% |
| Total sugars | 19.4 g | 6 g | 9.4 +106% | |
| Added sugars | 16.1 g | 5 g | 10% | 6.5 +150% |
| Dietary fiber | 9.7 g | 3 g | 11% | 6.9 +40% |
| Protein | 6.5 g | 2 g | 4% | 12.8 −49% |
| Salt | 0.6 g | 0.2 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Breakfast biscuit with reduced sugar products on Foodmetria.
Compared with other breakfast biscuit with reduced sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC HIGH DESINFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PASTE, ORGANIC OAT FIBER, ORGANIC INVERT CANE SYRUP, ORGANIC COCOA BUTTER, ORGANIC PALM KERNEL SOLIDS, ORGANIC AGAVE INULIN, ORGANIC SOY THIN, ORGANIC SOY FLOUR, ORGANIC CINNAMON, SALT, CANE SUGAR, NATURAL FLAVOR, MOLASSES, HONEY, ORGANIC VANILLA EXTRACT.
- Allergens
- Soybeans
Product details
- Quantity
- 1.1 oz, 31 g
- Serving size
- 1 pack (31 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0722252071132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Z bar Oat Bites?
Z bar Oat Bites contains 452 kcal per 100 g and about 140 kcal per serving (1 pack (31 g)).
How much sugar is in Z bar Oat Bites?
Z bar Oat Bites has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Z bar Oat Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Z bar Oat Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Z bar Oat Bites contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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