Yuca Cassava
Yuca Cassava by la fe provides 147 kcal per 100 g, with 0.4 g of sugars and 1.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 114 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4oz (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 168 kcal | 60 +145% | |
| Total fat | 0.8 g | 0.9 g | 1% | 1 −24% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.2 |
| Carbohydrates | 33.9 g | 38.6 g | 14% | 9.5 +256% |
| Total sugars | 0.4 g | 0.4 g | 2.9 −87% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.3 g | 1.5 g | 5% | 2.8 −53% |
| Protein | 1.1 g | 1.2 g | 2% | 2.7 −61% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASSAVA
Product details
- Quantity
- 114 g
- Serving size
- 4oz (114 g)
- Sold in
- United States
- Barcode
- 0023545002506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yuca Cassava?
Yuca Cassava contains 147 kcal per 100 g and about 168 kcal per serving (4oz (114 g)).
How much sugar is in Yuca Cassava?
Yuca Cassava has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yuca Cassava healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yuca Cassava vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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