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Yogurt parfait
Yogurt parfait by Publix provides 106 kcal per 100 g, with 11.5 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 .5 lbs (227 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 106 kcal | 240 kcal | |
| Total fat | 0.7 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 20.7 g | 47 g | 17% |
| Total sugars | 11.5 g | 26 g | |
| Added sugars | 4.1 g | 9.2 g | 18% |
| Dietary fiber | 2.6 g | 6 g | 21% |
| Protein | 4.4 g | 10 g | 20% |
| Salt | 0.2 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 76 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 2.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
cultured nonfat milk, food starch-modified, pectin, vitamin A palmitate, vitamin D3, water, fructose, food starch-modified, aspartame, natural flavors, citric acid, potassium sorbate, sodium citrate, strawberries, raspberries, blueberries, rolled oats, sugar, wheat flakes, rice flour, malt extract, rice bran, corn syrup, almonds, canola oil, sea salt, molasses, blackberries, milk, wheat, almonds
- Allergens
- GlutenMilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 .5 lbs (227 g)
- Sold in
- United States
- Barcode
- 0284881703490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt parfait?
Yogurt parfait contains 106 kcal per 100 g and about 240 kcal per serving (1 .5 lbs (227 g)).
How much sugar is in Yogurt parfait?
Yogurt parfait has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt parfait healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt parfait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt parfait contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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