Yogurt

by Arla 200 ml in Dairies Barcode 7310865014702
Average nutritional quality
Ultra-processed food

Yogurt by Arla provides 80 kcal per 100 g, with 3.7 g of sugars and 4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category and comes in a 200 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 197 −59%
Total fat 5 g 5 g 6% 14.6 −66%
Saturated fat 3.2 g 3.2 g 16% 9.4 −66%
Carbohydrates 4.5 g 4.5 g 2% 7.7 −41%
Total sugars 3.7 g 3.7 g 6 −38%
Added sugars 0 g 0 g 0% 3.1 −100%
Protein 4 g 4 g 8% 8.6 −53%
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2931 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 32%
Sugars lower 45%
Salt lower 11%
Saturated fat lower 50%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöriserad mjölk och grädde, mjölkprotein, modifierad majsstärkelse, stabiliseringsmedel (fruktkärnmjöl, pektin), syrningskultur.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

E440a - Pectin
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
100 g
Labels & certifications
KeyholeSverigekannan
Sold in
Sweden
Barcode
7310865014702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt?

Yogurt contains 80 kcal per 100 g and about 80 kcal per serving (100 g).

How much sugar is in Yogurt?

Yogurt has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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