Yogur natural

by Palper in Plain yogurts Barcode 8437013237307
Good nutritional quality
Green-Score
b
Environmental impact estimate

Yogur natural by Palper provides 72 kcal per 100 g, with 5 g of sugars and 4 g of protein. Its Nutri-Score is B. It is listed in the Plain yogurts category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 64 +13%
Total fat 3.7 g 2.8 +31%
Saturated fat 2.3 g 1.8 +28%
Carbohydrates 5 g 5.2
Total sugars 5 g 4.8 +5%
Protein 4 g 4.3 −7%
Salt 0.1 g 0.1 −23%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 25%
Sugars higher 32%
Salt lower 12%
Saturated fat higher 35%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8437013237307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural?

Yogur natural contains 72 kcal per 100 g.

How much sugar is in Yogur natural?

Yogur natural has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur natural healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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