Yogur natural

by unide in Plain yogurts Barcode 8423086012071
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Yogur natural by unide provides 50 kcal per 100 g, with 4.1 g of sugars and 3.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.4 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 64 −22%
Total fat 2.1 g 2.8 −26%
Saturated fat 1.4 g 1.8 −22%
Carbohydrates 4.1 g 5.2 −21%
Total sugars 4.1 g 4.8 −14%
Added sugars 0 g 0.3 −100%
Protein 3.6 g 4.3 −16%
Salt 0.1 g 0.1 −8%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 25%
Sugars lower 31%
Salt lower 49%
Saturated fat lower 40%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche parcialmente desnatada, leche desnatada en polvo y/o proteínas de la leche y fermentos lácticos. Puede contener trazas de soja

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Soybeans

Product details

Sold in
Spain
Barcode
8423086012071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural?

Yogur natural contains 50 kcal per 100 g.

How much sugar is in Yogur natural?

Yogur natural has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur natural healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur natural contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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