View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yogur Griego Natural
Yogur Griego Natural by Eroski provides 115 kcal per 100 g, with 3.7 g of sugars and 3.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts category and comes in a 125gr pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 144 kcal | 100 +15% | |
| Total fat | 9.7 g | 12.1 g | 16% | 4.2 +130% |
| Saturated fat | 6.6 g | 8.3 g | 42% | 2.8 +133% |
| Carbohydrates | 3.7 g | 4.6 g | 2% | 9.3 −60% |
| Total sugars | 3.7 g | 4.6 g | 8.2 −55% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 3.3 g | 4.1 g | 8% | 6.3 −47% |
| Salt | 0.1 g | 0.1 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche entera, nata, leche desnatada en polvo, fermentos lácticos (leche).
- Allergens
- Milk
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 125gr
- Serving size
- 125 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8480010164459
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yogur Griego Natural?
Yogur Griego Natural contains 115 kcal per 100 g and about 144 kcal per serving (125 g).
How much sugar is in Yogur Griego Natural?
Yogur Griego Natural has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur Griego Natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur Griego Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur Griego Natural contain?
According to the label data it contains: Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More greek-style yogurts
View all →
c NOVA 3
d
a NOVA 1
c NOVA 1
a NOVA 4
a NOVA 1 More from Eroski
View all →
b NOVA 3
b NOVA 1
b NOVA 4
a NOVA 3
c NOVA 3
b NOVA 1