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Yogur Griego Fidias
Yogur Griego Fidias by Dia provides 62 kcal per 100 g, with 5 g of sugars and 5.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole milk yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 78 kcal | 89 −30% | |
| Total fat | 2 g | 2.5 g | 3% | 3.7 −45% |
| Saturated fat | 1.4 g | 1.8 g | 9% | 2.4 −41% |
| Carbohydrates | 5 g | 6.3 g | 2% | 10 −50% |
| Total sugars | 5 g | 6.3 g | 9.3 −46% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 5.8 g | 7.3 g | 15% | 3.8 +53% |
| Salt | 0.2 g | 0.2 g | 0.1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.
Compared with other whole milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized skimmed milk, skimmed milk powder, pasteurized cream, milk proteins, and lactic ferments.
- Allergens
- Milk
Product details
- Serving size
- 125g
- Labels & certifications
- Green DotMade in SpainNon-vegan
- Sold in
- Spain
- Barcode
- 8480017312921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur Griego Fidias?
Yogur Griego Fidias contains 62 kcal per 100 g and about 78 kcal per serving (125g).
How much sugar is in Yogur Griego Fidias?
Yogur Griego Fidias has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur Griego Fidias healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur Griego Fidias vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur Griego Fidias contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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