Yogur bífidus natural

by Dia 125 in Plain bifidus yogurts Barcode 8480017054227
Very good nutritional quality

Yogur bífidus natural by Dia provides 39 kcal per 100 g, with 5.6 g of sugars and 3.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain bifidus yogurts category and comes in a 125 pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
5.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 60 −35%
Total fat 0.1 g 2.7 −96%
Saturated fat 0.1 g 1.7 −94%
Carbohydrates 5.6 g 4.8 +17%
Total sugars 5.6 g 4.6 +21%
Protein 3.9 g 4
Salt 0.2 g 0.1 +20%

Category average across 106 Plain bifidus yogurts products on Foodmetria.

Compared with other plain bifidus yogurts

Calories lower 3%
Sugars higher 14%
Salt higher 25%
Saturated fat lower 13%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125
Sold in
Spain
Barcode
8480017054227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur bífidus natural?

Yogur bífidus natural contains 39 kcal per 100 g.

How much sugar is in Yogur bífidus natural?

Yogur bífidus natural has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur bífidus natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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