Nutrition report ready

Yogur Bifidus con frutos secos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eroski product.

Nutri-Score C

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Yogur Bifidus con frutos secos by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yogur Bifidus con frutos secos

by Eroski in Bifidus yogurts Barcode 8480010204223
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Yogur Bifidus con frutos secos by Eroski provides 102 kcal per 100 g, with 12 g of sugars and 3.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bifidus yogurts category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 83 +23%
Total fat 4 g 2.5 +62%
Saturated fat 2.2 g 1.5 +45%
Carbohydrates 13 g 10.9 +19%
Total sugars 12 g 9.9 +21%
Dietary fiber 0.1 g 1.2 −92%
Protein 3.5 g 4 −12%
Salt 0.1 g 0.1 −26%

Category average across 618 Bifidus yogurts products on Foodmetria.

Compared with other bifidus yogurts

Calories higher 18%
Sugars higher 38%
Salt lower 5%
Saturated fat higher 25%
Protein top 75%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480010204223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur Bifidus con frutos secos?

Yogur Bifidus con frutos secos contains 102 kcal per 100 g.

How much sugar is in Yogur Bifidus con frutos secos?

Yogur Bifidus con frutos secos has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur Bifidus con frutos secos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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