View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yogur
Yogur by Spar provides 73 kcal per 100 g, with 11 g of sugars and 2.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 8 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 89 −18% |
| Total fat | 1.9 g | 2.8 −31% |
| Saturated fat | 1.2 g | 1.7 −29% |
| Carbohydrates | 11 g | 11.1 |
| Total sugars | 11 g | 9.4 +17% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 2.9 g | 4.8 −39% |
| Salt | 0.1 g | 0.2 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ES Yogur sabor a fresa semidesnatado. Yogur sabor a macedonia semidesnatado. Ingredientes: Fresas Leche parcialmente desnatada (1,9% de materia grasa), azúcar, leche desnatada en polvo, proteina de la leche aroma, colorante (E120) y fermentos lácticos, Macedonia: Leche parcialmente desnatada (1.9% de materia grasa), azúcar, leche desnatada en polvo, proteína de la leche, aroma, colorantes (E120, E101) y fermentos lácticos. Pais de ardeño: UE. Pais de transformación: España. Conservar en frio entre 1'Cy 8°C. PT logurte aromatizado de morango. Iogurte aromatizado de tutti frutti. Ingredientes: Morango: Leite parcialmente desnatado (1,9% de matéria gorda), açúcar, leite magro em pó, proteinas do leite, aroma, corante (E120) e fermentos lácteos. Tutti frutti: Leite parcialmente desnatado (1,9% de maténa gorda), açúcar, leite magro em pó, proteínas do leite, aroma, corantes (E120, E101) e fer - mentas lácteas: País de ordenha: UE. País de transformação: Espanha. Conservar no frio entre 0°C e 6°C. P.I. Henares-Marchamalo, C/ Hernán Cortés s/n, 19180 Guadalajara, Españial Esp Fabricado y envasado por/Fabricado e embalado por: LN.P.LR GUADALAJARA Con la autorización del propietario de la marca. Calidad controlada por labora independientes/Com a autorização do proprietário da marca. Qualidade cont por laboratórios independentes. Consumir de preferência antes de/Lote: Ver face superior. Consumir preferentemente antes del/ Lote: Ver parte superior. Peso Netol Peso Liquido: Pod: 1.000 g (8x125 g) IN DE Valor energético/Energia Grasas/ Lipidos 307 kJ/73 kcal 384 kJ/91 kcal 1,9g 2.4g de las cuales saturadas dos quais saturados 1,2g 1,5g Hidratos de carbono 11 g 13,8 g 5% de los cuales azúcares//dos quais açúcares 11 g 13,8 g 15% 5% contiene 8 porciones de 125 g./ 3% *Dose de referência para um adulto médio (8400kJ/2000kcal). Esta 8% embalagem contém 8 porções de 125 g. RECICLA Al Azul ibra alimentaria/ Fibra 09 Og 0% ES 15.00195/GU roteinas 2,9g 3,6g 7% 8 CE al 0,13 g 0,16 g 3% 8 480013 3104
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 x 125 g
- Labels & certifications
- Source of proteins
- Sold in
- Spain
- Barcode
- 8480013310440
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yogur?
Yogur contains 73 kcal per 100 g.
How much sugar is in Yogur?
Yogur has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4