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Yogur
Yogur by Chona ni provides 40 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 5.3 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 60 kcal | 100 −60% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 3.3 g | 5 g | 2% | 9.3 −64% |
| Total sugars | 0 g | 0 g | 8.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8 g | 12 g | 24% | 6.3 +27% |
| Salt | 0.1 g | 0.2 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, Water, Skim Milk, Allulose, Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract, Citrus Acid, Enzyme, Cultures.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.3 oz
- Serving size
- 1 Container (150 g)
- Labels & certifications
- No glutenNo GMOsNo preservativesGreen DotNo lactoseSin sabores artificiales
- Sold in
- Italy, Mexico, United States
- Barcode
- 0818290018304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur?
Yogur contains 40 kcal per 100 g and about 60 kcal per serving (1 Container (150 g)).
How much sugar is in Yogur?
Yogur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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