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Yogourt Nature
Yogourt Nature by Bio provides 76 kcal per 100 g, with 6 g of sugars and 4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 137 kcal | 64 +19% | |
| Total fat | 4 g | 7.2 g | 9% | 2.8 +42% |
| Saturated fat | 2.1 g | 3.8 g | 19% | 1.8 +17% |
| Carbohydrates | 6 g | 10.8 g | 4% | 5.2 +16% |
| Total sugars | 6 g | 10.8 g | 4.8 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4 g | 7.2 g | 14% | 4.3 −7% |
| Salt | 0.1 g | 0.2 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait entier**, lait écrémé en poudre**, protéines du lait**. ** De production suisse Bio
- Allergens
- Milk
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- OrganicEU OrganicCarbon footprintCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 22138910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogourt Nature?
Yogourt Nature contains 76 kcal per 100 g and about 137 kcal per serving (180 g).
How much sugar is in Yogourt Nature?
Yogourt Nature has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogourt Nature healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogourt Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogourt Nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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