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Yoghurt
Yoghurt by MinusL provides 72 kcal per 100 g, with 5.1 g of sugars and 4.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 288 kcal | 89 −19% | |
| Total fat | 3.8 g | 15.2 g | 19% | 2.8 +37% |
| Saturated fat | 2.5 g | 10 g | 50% | 1.7 +47% |
| Carbohydrates | 5.1 g | 20.4 g | 7% | 11.2 −54% |
| Total sugars | 5.1 g | 20.4 g | 9.4 −46% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 4.3 g | 17.2 g | 34% | 4.8 −9% |
| Salt | 0.1 g | 0.5 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Joghurt_ mild, Laktase,
- Allergens
- Milk
Product details
- Quantity
- 400g
- Serving size
- 400g
- Sold in
- Austria, Belgium
- Barcode
- 4062800014850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoghurt?
Yoghurt contains 72 kcal per 100 g and about 288 kcal per serving (400g).
How much sugar is in Yoghurt?
Yoghurt has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yoghurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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