Minus L körniger Frischkäse

by MinusL 150g in Cheeses Barcode 4062800008552
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Minus L körniger Frischkäse by MinusL provides 105 kcal per 100 g, with 3.5 g of sugars and 12.5 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 105 kcal 323 −67%
Total fat 4.5 g 4.5 g 6% 25.6 −82%
Saturated fat 3 g 3 g 15% 17.4 −83%
Carbohydrates 3.5 g 3.5 g 1% 4.6 −23%
Total sugars 3.5 g 3.5 g 2 +74%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.5 g 12.5 g 25% 21.4 −42%
Salt 2 g 2 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 5%
Sugars higher 21%
Salt higher 23%
Saturated fat lower 7%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, Salz, Laktase.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
150g
Serving size
100 g
Sold in
France, Germany
Barcode
4062800008552

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minus L körniger Frischkäse?

Minus L körniger Frischkäse contains 105 kcal per 100 g and about 105 kcal per serving (100 g).

How much sugar is in Minus L körniger Frischkäse?

Minus L körniger Frischkäse has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minus L körniger Frischkäse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minus L körniger Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minus L körniger Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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