Yerba Mate Organic Sparkling

by Guayaki in Beverages Barcode 0632432333403
Average nutritional quality
Ultra-processed food

Yerba Mate Organic Sparkling by Guayaki provides 4 kcal per 100 ml, with 0.3 g of sugars and 0.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (355 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 4 kcal 15 kcal 88 −95%
Total fat 0 g 0 g 0% 1.9 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0.9 g 3 g 1% 12.9 −93%
Total sugars 0.3 g 1 g 11 −97%
Added sugarsUSDA 0.3 g 1.1 g 2% 4.8 −94%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 0.3 g 1 g 2% 2.9 −90%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other beverages

Calories lower 22%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sparkling purified water, infusion of organic yerba mate†(purified water, organic yerba mate†), organic yerba mate extract†, organic cane sugar†, organic blackberry juice concentrate, organic lime juice concentrate, organic huckleberry natural flavor, organic blackberry natural flavor, citric acid, organic mint natural flavor, organic reb a (stevia leaf extract).

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (355 ml)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0632432333403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yerba Mate Organic Sparkling?

Yerba Mate Organic Sparkling contains 4 kcal per 100 ml and about 15 kcal per serving (1 can (355 ml)).

How much sugar is in Yerba Mate Organic Sparkling?

Yerba Mate Organic Sparkling has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Yerba Mate Organic Sparkling healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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